Browsing articles tagged with " nutrition"

Beachbody Ultimate Reset – Introduction

Apr 10, 2012   //   by PromoGeorge   //   Beachbody, Life, Nutrition  //  No Comments

Imagine your body had a Reset button—like the one your computer has. A button you could just hit . . . and it would clear away the toxic junk that’s been slowing your system down. How great would that be?

If you’ve been feeling tired, run down, or just plain lousy lately . . . if you’re having trouble with your digestion or difficulty losing weight . . . if your body just isn’t working the way you want it to . . . the solution may be simpler than you think. The solution may be an Ultimate Reset™ .

In just three weeks, the Beachbody Ultimate Reset will restore your body to its original “factory settings,” so you’ll have more energy and greater focus, experience better digestion and a more positive mood, you’ll notice that your body is functioning more efficiently, helping you lose weight and improve your overall health.

And you’ll do it all without drugs . . . without fasting . . . naturally and painlessly. You’ll do it with Ultimate Reset.

 

The Ultimate Reset is NOT a typical cleanse.

No starvation diets. No harsh laxatives. No running back and forth to the bathroom all day long. The Beachbody Ultimate Reset doesn’t punish or deprive your body—it feeds your body with all the nutrients you’ve been craving.

 

Shamrock Shakeology

Mar 16, 2012   //   by Coach Paula   //   Blog, Nutrition  //  No Comments

Happy St Patrick’s Day.  Drink to your health!

 

Fitness Tracker

Feb 24, 2012   //   by Coach Paula   //   Blog  //  No Comments

We are very interested in getting a fitness tracker to track our calories burned while also monitoring other calorie and activity factors.  These are the three we’ve found online.  Has anyone had experience with any of them?  Which would you recommend and why?

The Biggest Loser bodybugg ® System Includes 12-Month Online Subscription

BodyMedia FIT CORE Weight Management System

Fitbit Wireless Activity/Sleep Tracker, Black/Blue

 

 

It’s time to get healthy

Feb 22, 2012   //   by Coach Paula   //   Blog, Nutrition  //  No Comments

It’s time to get healthy! We eat too much processed and junk food.  It’s time to stop with the bad, and start with the good.

Shakeology comes in 3 flavors and a 30-day calendar of different recipes.  It’s all natural, tastes good, and has all the nutrients your body needs to fight our unhealthy culture, foods and pollutants. Isn’t your health worth it? Add Shakeology to your fitness routine and get all-around health and fitness results. Lose weight and feel great. Fitness + Nutrition + Support = Success!

Watch this 6-minute video and see why our family drinks Shakeology everyday!

 
 
 
 
 

Tropical Shakeology

Feb 7, 2012   //   by Coach Paula   //   Beachbody, Blog, Nutrition  //  No Comments

Get ready for the most REFRESHING, DELICIOUS, HEALTHY meal on the market!

Tropical Shakeology!

Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there’s so much more to it than just an enticing name.

Take a walk on the light side. Tropical Strawberry Shakeology is a new, light, refreshing flavor featuring strawberry, banana, pineapple, papaya, and coconut. And it’s easy to customize with any of your favorite additions.

Savor the new flavor. In a coco-nutshell, Tropical has a taste and texture so delicious and smooth, you won’t believe it’s vegan!

No animals allowed. Tropical is a completely plant-based formula with NO animal products. This makes it very easily digested and assimilated by your body.

Blinding you with science. Our proprietary vegan protein blend contains all 9 essential amino acids. It also contains a protein blend featuring raw, sprouted, fermented brown rice protein, along with sacha inchi, chia, flax, quinoa, amaranth, and spirulina.  

Superfoods to the rescue. Tropical also includes NEW superfoods, including coconut flower nectar, luo han huo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.

Get your mac on.  Maca, that is. Just like Chocolate and Greenberry, Tropical also contains maca powder (root), which carries strong libido-enhancing properties. Maca also helps increase stamina and energy levels, calms the nerves, and contributes to overall well being. Just sayin’. 

Try Tropical on for size. This delicious new Shakeology flavor is available in both 30-day bag and single-serve packettes. What’s more, you’ll also find it available in Challenge Packs too!

Contact us to place your order now!

 

 

Is your health worth $4 a day?

Oct 31, 2011   //   by Coach Paula   //   Beachbody, Blog, Nutrition  //  No Comments

Is your health worth $4 a day? Mine sure is, and that’s why Shakeology is a part of my daily meals.

Shakeology can help you:
Lose Weight
Feel Energized
Improve Digestion and Regularity
Lower Cholesterol

Beachbody even offers “Bottom of the Bag Guarantee.  You have nothing to lose (except weight, high cholesterol, medications…)

 

High Cholesterol? Diabetes? IBS? Watch this…

Oct 6, 2011   //   by Coach Paula   //   Nutrition  //  No Comments

Do any of these apply to you?

High cholesterol – Irritable Bowel Syndrome – Obesity – Diabetes – Low Energy – Low immunity – Bad eating habits

If so, give me 60 days, 60 meals, and see how much better you feel.

Watch this video to see what these doctors have to say about Shakeology:

 Click Here!

 

 

 

Always consult with your physician before beginning any fitness or nutrition program, especially if you have known medical conditions.

Shakeology Balls

Sep 17, 2011   //   by Coach Paula   //   Blog, Nutrition  //  No Comments

You can get Shakeology from San Antonio Fit Club

go to our Shakeology website to place your order.

Be A Healthy Role Model for Kids

Aug 12, 2011   //   by Coach Paula   //   Blog, Nutrition  //  No Comments

Looking around at the places I go, there are so many kids that are obese. Most of the time, it is not their fault.  They simplyy follow the patterns or the guidance of their parents.  We need to step up and make sure our kids have a happy, healthy life.  Life is tough enough without putting obesity in their path when they’re just getting started.  We all know it’s not easy to lose weight, or to change bad habits.  It all starts with us, the parents.  Here is a flyer from ChooseMyPlate.gov that has some great tips on things we can do to encourage healthy eating and activity with our kids.

Recipe: Strawberry Cheesecake Shakeology!

Aug 4, 2011   //   by PromoGeorge   //   Blog, Nutrition  //  No Comments

Yum! This one sounds really, really good! Sharon T. won the Greenberry Shakeology recipe contest at this year’s Beachbody Coach Summit with this recipe. Give it a try, it’s GOOD!

  • 1 scoop Greenberry Shakeology
  • 1 cup strawberries
  • 1-1/2 Tbsp. peanut butter (all-natural is best)
  • 1 Philadelphia 1/3 Less Fat Neufchâtel Cheese Mini (1.25 oz.)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • Ice (to taste)
Blend everything together, until mixed and creamy.  Makes 1 serving.
Nutritional info per serving:
  • 287 calories
  • 20 g protein
  • 7 g fiber
  • 34 g carbs
  • 8 g fat total
  • 4 g saturated fat
New Shakeology Tropical!
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George and Paula Roberts

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