Shamrock Shakeology

Happy St Patrick’s Day.  Drink to your health!

It’s time to get healthy

It’s time to get healthy! We eat too much processed and junk food.  It’s time to stop with the bad, and start with the good.

Shakeology comes in 3 flavors and a 30-day calendar of different recipes.  It’s all natural, tastes good, and has all the nutrients your body needs to fight our unhealthy culture, foods and pollutants. Isn’t your health worth it? Add Shakeology to your fitness routine and get all-around health and fitness results. Lose weight and feel great. Fitness + Nutrition + Support = Success!

Watch this 6-minute video and see why our family drinks Shakeology everyday!

Tropical Shakeology

Get ready for the most REFRESHING, DELICIOUS, HEALTHY meal on the market!

Tropical Shakeology!

Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there’s so much more to it than just an enticing name.

Take a walk on the light side. Tropical Strawberry Shakeology is a new, light, refreshing flavor featuring strawberry, banana, pineapple, papaya, and coconut. And it’s easy to customize with any of your favorite additions.

Savor the new flavor. In a coco-nutshell, Tropical has a taste and texture so delicious and smooth, you won’t believe it’s vegan!

No animals allowed. Tropical is a completely plant-based formula with NO animal products. This makes it very easily digested and assimilated by your body.

Blinding you with science. Our proprietary vegan protein blend contains all 9 essential amino acids. It also contains a protein blend featuring raw, sprouted, fermented brown rice protein, along with sacha inchi, chia, flax, quinoa, amaranth, and spirulina.  

Superfoods to the rescue. Tropical also includes NEW superfoods, including coconut flower nectar, luo han huo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.

Get your mac on.  Maca, that is. Just like Chocolate and Greenberry, Tropical also contains maca powder (root), which carries strong libido-enhancing properties. Maca also helps increase stamina and energy levels, calms the nerves, and contributes to overall well being. Just sayin’. 

Try Tropical on for size. This delicious new Shakeology flavor is available in both 30-day bag and single-serve packettes. What’s more, you’ll also find it available in Challenge Packs too!

Contact us to place your order now!

Is your health worth $4 a day?

Is your health worth $4 a day? Mine sure is, and that’s why Shakeology is a part of my daily meals.

Shakeology can help you:
Lose Weight
Feel Energized
Improve Digestion and Regularity
Lower Cholesterol

Beachbody even offers “Bottom of the Bag Guarantee.  You have nothing to lose (except weight, high cholesterol, medications…)

High Cholesterol? Diabetes? IBS? Watch this…

Do any of these apply to you?

High cholesterol – Irritable Bowel Syndrome – Obesity – Diabetes – Low Energy – Low immunity – Bad eating habits

If so, give me 60 days, 60 meals, and see how much better you feel.

Watch this video to see what these doctors have to say about Shakeology:

 Click Here!

Always consult with your physician before beginning any fitness or nutrition program, especially if you have known medical conditions.

Be A Healthy Role Model for Kids

Looking around at the places I go, there are so many kids that are obese. Most of the time, it is not their fault.  They simplyy follow the patterns or the guidance of their parents.  We need to step up and make sure our kids have a happy, healthy life.  Life is tough enough without putting obesity in their path when they’re just getting started.  We all know it’s not easy to lose weight, or to change bad habits.  It all starts with us, the parents.  Here is a flyer from ChooseMyPlate.gov that has some great tips on things we can do to encourage healthy eating and activity with our kids.

Beachbody Club Member Benefits

Click here to join the club now!  If weight-loss, toning, or just feeling better is your goal, then this is the place to get started.  We’re about living healthy, happy lives.  Isn’t that what you want too?  We’re here to help!

Shakeology Ingredient Spotlight – Spirulina

Shakeology, Healthiest Meal of the Day – We highly recommend it, not just because we sell it, but because we believe in it.

Here is a spotlight on one of the ingredients: Spirulina

This ingredient is a fresh water algae. It has a 60% protein content in terms of muscle-building potential. It also has a powerful combination of minerals, including iron, calcium, and magnesium.  A study in 2005 found that spirulina protects against hay fever.  Spirulina was found to reduce the inflammation involved in arthritis in geriatric patients by stimulating the secretion of interleukin-2, which helps in regulating the inflammatory response.

You can learn more about Shakeology here:

Healthy Eating Tips

I came across the US Department of Agriculture site today. It had this quick, one-page sheet of easy to follow ideas/tips for healthier eating.  Print it out, put it on your refrigerator and start making healthier choices today. We are an overall obese country, and we need to start losing weight with healthy eating, not with fad diets.

Healthy Eating Tips

When it’s too late to lose weight

I came across a very disturbing news article today, about how oversize caskets are becoming more and more popular. When are we going to finally realize how bad this obesity problem is? When you’re alive, your family has to deal with your medical issues, helping you get around, and in some cases, hire others to do it because you’ve become so large that normal movement or scales won’t accommodate you. And then, even in death, the cost for an oversize casket is higher, and it can’t be carried by pallbearers, but by machines. Plus, some of the larger caskets won’t even fit through doorways at funeral homes. Seriously, people, we have to make a change NOW, with our own lives, our kids lives, and our friends and family. Start making your change RIGHT NOW, TODAY! If you need help, San Antonio Fit Club will help you. Consultations and advice is free. Low cost fitness options and nutrition plans are available. San Antonio even has some free opportunities through SA Balance and the Mayor’s Initiative. Even the Presidential Council has gotten involved with the Presidential Active Lifestyle Award program. Now is the time to get fit, lose weight, make healthy eating choices and get help!

Read this article and watch the video, and commit to a change for you and your family! Contact us for help!